Is MARYLAND STYLE CRAB CAKES, MARYLAND STYLE Low FODMAP?

Ingredients

Crabmeat, Water, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract (Color), Natural Flavor), Breadcrumbs (Wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Butter (Cream, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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