No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is MaryRuth's Organic Kids Multivitamin Strawberry Cherry Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Liposomal Proprietary Blend: Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Omega-9 Oleic Acid (From Sunflower Seed Extract), Inositol, Organic Glycerin, Purified Water, Organic Natural Strawberry, Cherry And Vanilla Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Liquid

Flavor
FruityVanillaSweet
Texture
OilySmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? MaryRuth's Organic Kids Multivitamin Strawberry Cherry Vanilla | Spoonful