Yes! This product is certified vegetarian by a trusted third party.

Is Mary's Gone Crackers Organic, 2 - 9oz Bags Vegetarian?

Yes! This product is certified vegetarian by a trusted third party.
Product Image

Description

Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.

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Ingredients

Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt. *Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cracker · Cracker

Flavor
GarlickyNuttySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwichMeal Prep
Vegetarian? Mary's Gone Crackers Organic, 2 - 9oz Bags | Spoonful