Yes! The manufacturer claims that this product is vegetarian.

Is Mary's Gone Crackers Super Seed Classic Crackers Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.
Product Image

Description

Crisp, hearty crackers deliver a toasted, savory flavor with a firm, crunchy texture suitable for pairing with spreads, dips, soups, or as a standalone snack. Customer reviews commonly note consistent crunch and sturdy structure for toppings, mention pronounced flavor intensity, and occasionally report broken pieces in packages also during shipping.

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Ingredients

Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Sea Salt, Seaweed*, Black Pepper*, Spices*. Contains Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cracker · Cracker

Flavor
NuttySavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichDipping
Vegetarian? Mary's Gone Crackers Super Seed Classic Crackers | Spoonful