Is Marzetti® Blue Cheese Veggie Dip 14 oz. Tub Vegetarian?

Ingredients

Soybean Oil , Water , Sour Cream ( Cream , Modified Corn Starch , Lactic Acid , Dextrose , Gelatin , Mono and Di Glycerides , Sodium Phosphate , Locust Bean Gum and/or Xanthan Gum and/or Guar Gum , Acetic Acid , Citric Acid , Phosphoric Acid , Natural Flavor And Artificial Flavor ) , Blue Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Distilled Vinegar , Egg Yolk , High Fructose Corn Syrup , Salt , Dehydrated Garlic , Xanthan Gum , Phosphoric Acid , Mustard Seed , Cultured Whey , Monosodium Glutamate , Potassium Sorbate and Sodium Benzoate Added As Preservatives , Spice , Natural Flavor , Calcium Disodium Edta Added To Protect Flavor .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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