No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Marzetti Chocolate Dip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich chocolate flavor and smooth, scoopable texture make it suitable for dipping fruit, pretzels, cookies, or spreading on desserts; shoppers note convenient packaging and consistent thickness, praising ease of use while some reviewers mention it can be overly sweet or thick for certain preferences and occasional packaging concerns reported online.

Ingredients

Invert Sugar, Corn Syrup, Nonfat Milk, Sugar, Chocolate Liquor, Cocoa (processed With Alkali), Less Than 2% Of: Palm Oil, Cocoa, Modified Corn Starch, Salt, Potassium Sorbate, (preservative), Disodium Phosphate, Sodium Alginate, Mono And Diglycerides, Artificial Flavors, Natural Flavor. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marzetti Chocolate Dip | Spoonful