No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Marzetti Veggie Dip Southwest Ranch! Mild - 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.
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Description

Creamy, mildly spiced Southwest ranch-style dip with a smooth, spreadable texture; commonly used for fresh vegetables, chips, sandwiches, and party platters. Customer reviews often note its mild heat, versatile flavor, and ease of use, while a minority mention a preference for stronger seasoning or thicker consistency during gatherings at home.

Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of Sugar, Modified Cornstarch, Salt, Jalapeno Pepper, Onion (Dehydrated), Lactic Acid, Monosodium Glutamate, Dextrose, Green Bell Pepper (Dehydrated), Gelatin, Guar Gum, Chili Powder (Chili Pepper, Spices, Garlic Powder), Spice, Garlic (Dehydrated), Potassium Sorbate And Sodium Benzoate Added As, Mono And Di-glycerides, Natural And Artificial Flavor, Xanthan Gum, Sodium Phosphate, Acetic Acid, Disodium Guanylate, Disodium Inosinate, Wheat Germ, Chicken Fat, Citric Acid, Soy Lecithin, Cocoa Powder, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor, Calcium Chloride, Cream (Milk, Cream), Calcium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marzetti Veggie Dip Southwest Ranch! Mild - 14 Oz is available at 7 retailers

H-E-BVitacostHarris TeeterWalmartGiant EagleMeijerIGA

About this product

Dip · Spreadable

Flavor
SavorySpicyGarlicky
Texture
CreamyThick
Commonly used for
DippingSnacking
Low FODMAP? Marzetti Veggie Dip Southwest Ranch! Mild - 14 Oz | Spoonful