Is Massel Gourmet Plus Gravy Mix Traditional tin 130g Low FODMAP?
Description
Traditional savory gravy mix yields a smooth, glossy sauce with a balanced, meaty flavor and medium-thick, pourable texture. Commonly used over roast meats, poultry, mashed potatoes and vegetables or as a base for casseroles and pan sauces. Reviews note easy preparation, consistent results and convenient packaging; some mention seasoning levels.
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Description
Traditional savory gravy mix yields a smooth, glossy sauce with a balanced, meaty flavor and medium-thick, pourable texture. Commonly used over roast meats, poultry, mashed potatoes and vegetables or as a base for casseroles and pan sauces. Reviews note easy preparation, consistent results and convenient packaging; some mention seasoning levels.
Ingredients
Modified tapioca starch (1442), maltodextrin (maize), yeast extract, sea salt, cane sugar, sunflower oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.