Is McCormick Turkey Gravy Dry Mix .87 oz Low FODMAP?
Description
Instant dry gravy mix yields a savory, turkey-flavored sauce with a smooth, glossy texture when whisked; it thickens to pourable gravy used over turkey, mashed potatoes, stuffing, or casseroles. Customers commonly cite quick, convenient preparation, satisfactory flavor, occasional lumping if not well-mixed, and variable thickness or saltiness depending on dilution.
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Description
Instant dry gravy mix yields a savory, turkey-flavored sauce with a smooth, glossy texture when whisked; it thickens to pourable gravy used over turkey, mashed potatoes, stuffing, or casseroles. Customers commonly cite quick, convenient preparation, satisfactory flavor, occasional lumping if not well-mixed, and variable thickness or saltiness depending on dilution.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Whey (Milk), Salt, Chicken Fat, Turkey Powder, Onion, Torula Yeast, Caramel Color, Disodium Inosinate And Guanylate (Flavor Enhancers), Spices (Including Celery Seed), Extractives Of Rosemary, Extractives Of Paprika, Extractives Of Sage, Butyric Acid & Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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