Is Master Foods Moroccan Seasoning Low FODMAP?
Description
Earthy, aromatic blend with a fine to slightly coarse texture, commonly used to season roasted vegetables, grilled meats, stews, couscous and marinades. Reviewers note versatile, robust flavor and convenient packaging; many praise its consistency and potency, while some mention it can be strong for mild palates but easy to use.
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Description
Earthy, aromatic blend with a fine to slightly coarse texture, commonly used to season roasted vegetables, grilled meats, stews, couscous and marinades. Reviewers note versatile, robust flavor and convenient packaging; many praise its consistency and potency, while some mention it can be strong for mild palates but easy to use.
Ingredients
Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika 4%, Rosemary 4%, Turmeric 3.5%, Food Acid (citric) Capsicum 2%, Coriander Seed, Cumin 1.5%, Vegetable Oil, Lemon Ol, Griger. May Contain Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.