No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Master Foods Slow Cook Garlic & Herb Lamb Shanks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Savory, aromatic slow-cooked lamb shanks offer tender, fall-off-the-bone texture and rich, well-rounded flavor suitable for family meals or dinner parties. Commonly served over mashed potatoes, polenta or with crusty bread, they reheat well and provide a convenient protein component for hearty weeknight dinners or special-occasion mains, popular in home kitchens.

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Ingredients

Water, Garlic 18%, Sugar, Thickener (modified Cornstarch), Onion, Salt, Rosemary 1%, Thyme, Oregano 0.5%, Food Acid (citric), Pepper. Manufactured On Equipment That Processes Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Master Foods Slow Cook Garlic & Herb Lamb Shanks is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavory
Texture
TenderJuicy
Commonly used for
Meal Prep
Low FODMAP? Master Foods Slow Cook Garlic & Herb Lamb Shanks | Spoonful