No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Masterfoods All Purpose Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A versatile, finely ground seasoning offering savory, balanced flavor with a mild bite and smooth, powdery texture; commonly sprinkled on meats, vegetables, salads, fries, and used in marinades or rubs. Reviewers note consistent seasoning, convenience, and good shelf-life, with occasional comments about saltiness and packaging size differences across different retailers.

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Ingredients

Salt, Rice Flour, Paprika 5%, Onion 4%, Pepper 2%, Garlic, Vegetable Oil, Basil, Celery Seed, Colour (Paprika Oleoresin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Masterfoods All Purpose Seasoning is available at 2 retailers

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Low FODMAP? Masterfoods All Purpose Seasoning | Spoonful