Is Masterfoods Dried Mixed Herbs Low FODMAP?
Description
A 40g jar offers a fragrant, earthy profile with a dry, flaky texture that disperses evenly when sprinkled. Commonly used to season sauces, roasts, dressings and soups, it adds background herbaceous notes. Reviewers often cite convenience and consistent flavor, with occasional comments about potency and variability in freshness and quality.
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Description
A 40g jar offers a fragrant, earthy profile with a dry, flaky texture that disperses evenly when sprinkled. Commonly used to season sauces, roasts, dressings and soups, it adds background herbaceous notes. Reviewers often cite convenience and consistent flavor, with occasional comments about potency and variability in freshness and quality.
Ingredients
Thyme 43%, Rosemary 28%, Marjoram 12%, Basil, Oregano, Sage.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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