Is Masterfoods Garlic Salt Low FODMAP?
Description
Fine-grained, dry seasoning delivers a pronounced garlicky, savory punch with a balanced saltiness; texture is powdery and free-flowing, dissolving readily on hot foods. Commonly used to season meats, vegetables, potatoes, popcorn and dressings. Reviewers praise consistent flavor, convenient shaker packaging and versatility across everyday cooking applications and reported good value.
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Description
Fine-grained, dry seasoning delivers a pronounced garlicky, savory punch with a balanced saltiness; texture is powdery and free-flowing, dissolving readily on hot foods. Commonly used to season meats, vegetables, potatoes, popcorn and dressings. Reviewers praise consistent flavor, convenient shaker packaging and versatility across everyday cooking applications and reported good value.
Ingredients
Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.