Is Masterfoods Ground Cinnamon Spice Low FODMAP?

Description
Warm, sweet and aromatic, this fine brown powder adds fragrant spice and subtle sweetness to baked goods, hot drinks, porridge and savory dishes. Users commonly note reliable aroma and convenient texture for sprinkling or mixing; reviews mention consistent quality, occasional clumping in humid storage and easy measuring for recipes daily.

Description
Warm, sweet and aromatic, this fine brown powder adds fragrant spice and subtle sweetness to baked goods, hot drinks, porridge and savory dishes. Users commonly note reliable aroma and convenient texture for sprinkling or mixing; reviews mention consistent quality, occasional clumping in humid storage and easy measuring for recipes daily.
Ingredients
Cinnamon Ground.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.