Is Masterfoods Lemon Pepper Seasoning 170ml Low FODMAP?

Description
Bright citrusy notes and a sharp, piquant bite deliver bold flavor; coarse, granular texture adheres well to foods and seasons evenly. Commonly used as a finishing sprinkle, rub, or marinade enhancer for poultry, seafood, vegetables and fries. Reviews note versatility and convenience, with some customers finding the flavor occasionally intense.

Description
Bright citrusy notes and a sharp, piquant bite deliver bold flavor; coarse, granular texture adheres well to foods and seasons evenly. Commonly used as a finishing sprinkle, rub, or marinade enhancer for poultry, seafood, vegetables and fries. Reviews note versatility and convenience, with some customers finding the flavor occasionally intense.
Ingredients
Salt, Pepper 23%, Rice Flour, Chicken Flavour, Food Acid (Citric), Sugar, Garlic, Onion, Lemon Peel 3%, Vegetable Oil, Lemon Flavour 0, Lemon Oil 0
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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