Is Masterfoods Marinade Satay 375g Low FODMAP?
Description
A thick, glossy satay-style marinade delivering rich, savory-sweet and mildly smoky flavor with a smooth, clingy texture, commonly used to marinate and glaze skewered meats, enhance stir-fries, or serve as a dipping sauce; customer reviews note convenience, consistent flavor and versatility, while some mention an overly sweet finish for some.
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Description
A thick, glossy satay-style marinade delivering rich, savory-sweet and mildly smoky flavor with a smooth, clingy texture, commonly used to marinate and glaze skewered meats, enhance stir-fries, or serve as a dipping sauce; customer reviews note convenience, consistent flavor and versatility, while some mention an overly sweet finish for some.
Ingredients
Water, Sugar, Tomatoes (from Paste), Coconut Cream 7% Coconut Milk (contains Dairy), Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum (contains Soy), Carrageenan Gum)), Roasted Peanuts 7%, Onion, Salt, Thickener (Modified Cornstarch), Garlic, Food Acid (Acetic), Spices 1% (Coriander Seed, Cumin, Fenugreek, Turmeric, Pepper).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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