Is Masterfoods Mild English Mustard Low FODMAP?
Description
This 175g jar offers a smooth, creamy mustard with a gentle tang and mild heat. Spreadable texture suits sandwiches, hot dogs, sausages, and burgers; also used in dressings, marinades, and dips. Reviewers commonly note consistent flavor and easy spreadability, though some prefer a stronger, more pungent condiment; this suits consumers
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Description
This 175g jar offers a smooth, creamy mustard with a gentle tang and mild heat. Spreadable texture suits sandwiches, hot dogs, sausages, and burgers; also used in dressings, marinades, and dips. Reviewers commonly note consistent flavor and easy spreadability, though some prefer a stronger, more pungent condiment; this suits consumers
Ingredients
Water, Mustard Seed 19%, Salt, Food Acids (acetic, Citric), Sugar, Turmeric, Colours (caramel (150c), Beta-carotene, Mustard Flavour, Spice Extract. Mustard, Wheat, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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