No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MasterFoods Roast Vegetable Blend Seasoning 42g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Breadcrumbs (Rice Flour, Maize Flour, Dextro se, Salt, Mineral Salts (Sodium Acid Pyrophosphate , Sodium Bicarbonate)) 33%, Rice Flour, Rosemary 7 %, Pepper, Garlic 1.5%.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MasterFoods Roast Vegetable Blend Seasoning 42g is available at 1 retailer

Woolworths

About this product

Seasoning · Powder

Flavor
GarlickyHerbaceousSavorySalty
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide DishGarnishing
Low FODMAP? MasterFoods Roast Vegetable Blend Seasoning 42g | Spoonful