No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MasterFoods Satay Marinade | 375g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A thick, glossy satay-style marinade delivering rich, savory-sweet and mildly smoky flavor with a smooth, clingy texture, commonly used to marinate and glaze skewered meats, enhance stir-fries, or serve as a dipping sauce; customer reviews note convenience, consistent flavor and versatility, while some mention an overly sweet finish for some.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Tomatoes (from Paste, Acidity Regulator (Citric Acid)), Roasted Peanuts 7%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 6%, Onion 6%, Thickener (Modified Cornstarch), Salt, Acidity Regulator (Acetic Acid), Coconut Milk (contains Milk), Garlic, Spices (Coriander Seed, Cumin, Fenugreek, Turmeric) 1%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz

La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8-oz. Bottle

Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Green Goddess -- 8 fl oz

LITE BALSAMIC VINAIGRETTE DRESSING & MARINADE, LITE BALSAMIC VINAIGRETTE

Where to buy

MasterFoods Satay Marinade | 375g is available at 2 retailers

IGAWoolworths

About this product

Sauce · Bottle

Flavor
NuttySavorySweetSalty
Texture
Creamy
Commonly used for
MarinadingDippingCookingGrilling
Low FODMAP? MasterFoods Satay Marinade | 375g | Spoonful