No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MasterFoods Stir Fry Creamy Thai Chicken Recipe Base | 175g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Convenient stovetop sauce offering a creamy Thai-style flavor and smooth, silky texture that coats chicken and vegetables. Commonly used for quick stir-fries, weeknight meals, or as a sauce tossed with rice or noodles. Customer reviews cite ease of preparation and satisfying creaminess, with occasional comments about sweetness or mild heat.

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Ingredients

Water, Sugar, Thickener (Modified Cornstarch), Herbs & Spices (Lemongrass 1%, Cumin 0.5%, Onion, Garlic 0.5%, Ginger, Basil, Turmeric, Chilli) 3.5%, Fish Sauce, Brown Sugar, Flavours (contains Flavour Enhancer (disodium-5'-ribonucleotides), Belachan (Crustacean)), Salt, Lime, Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MasterFoods Stir Fry Creamy Thai Chicken Recipe Base | 175g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
SavorySpicyGarlickyHerbaceous
Texture
Creamy
Commonly used for
CookingMeal PrepDipping
Low FODMAP? MasterFoods Stir Fry Creamy Thai Chicken Recipe Base | 175g | Spoonful