Is MasterFoods Stove Top Creamy Thai Chicken Stir Fry Low FODMAP?
Description
Convenient stovetop sauce offering a creamy Thai-style flavor and smooth, silky texture that coats chicken and vegetables. Commonly used for quick stir-fries, weeknight meals, or as a sauce tossed with rice or noodles. Customer reviews cite ease of preparation and satisfying creaminess, with occasional comments about sweetness or mild heat.
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Description
Convenient stovetop sauce offering a creamy Thai-style flavor and smooth, silky texture that coats chicken and vegetables. Commonly used for quick stir-fries, weeknight meals, or as a sauce tossed with rice or noodles. Customer reviews cite ease of preparation and satisfying creaminess, with occasional comments about sweetness or mild heat.
Ingredients
Water, Sugar, Thickener (modified Cornstarch), Fish Sauce, Brown Sugar, Flavours (contains Crustacea, Flavour Enhancer (disodium-5'-ribonucleotides)), Salt, Lemongrass 1%, Lime, Cumin 0.5%, Onion, Garlic 0.5%, Ginger, Basil, Turmeric, Food Acid (citric), Chilli, Colour (paprika Oleoresin). May Contain Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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