Is Masterfoods Sweet Chilli Sauce Mild 500ml Low FODMAP?
Description
A mild sweet chilli sauce with a smooth, glossy, slightly viscous texture. Flavour combines noticeable sweetness with gentle, lingering heat; commonly used as a dipping sauce, glaze, stir fry boost or sandwich spread. Reviewers praise mild spice and versatility, often noting consistent taste, value, comments about sweetness level or packaging
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Description
A mild sweet chilli sauce with a smooth, glossy, slightly viscous texture. Flavour combines noticeable sweetness with gentle, lingering heat; commonly used as a dipping sauce, glaze, stir fry boost or sandwich spread. Reviewers praise mild spice and versatility, often noting consistent taste, value, comments about sweetness level or packaging
Ingredients
Water, Sugar, Golden Syrup, Salt, Thickeners, Modified Cornstarch, Xanthan Gum (Contains Soy)), Food Acid (Acetic), Garlic 1,5%, Paprika, Honey 0,5%, Ginger, Chilli 0,5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.