No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Masterfoods Wholegrain Mustard 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Distinctively tangy with a robust, slightly sharp profile and a coarse, grainy texture, this mustard is commonly used to dress sandwiches, vinaigrettes, marinades and glazes or to accompany cold cuts. Customer reviews often note authentic flavor, consistent texture and versatility, with occasional comments about heat intensity and packaging concerns reported.

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Ingredients

Water, Mustard Seed 28%, Salt, Sugar, Food Acid (acetic), Turmeric, Marjoram, Thyme, Garlic Extract, Spice Extract. Mustard Allergen May Be Present Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Masterfoods Wholegrain Mustard 175g is available at 5 retailers

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About this product

Condiment · Spreadable

Flavor
TangySpicyPeppery
Texture
Grainy
Commonly used for
SandwichMarinadingSaladTopping
Low FODMAP? Masterfoods Wholegrain Mustard 175g | Spoonful