Is Masterfoods Wholegrain Mustard 175g Low FODMAP?
Description
Distinctively tangy with a robust, slightly sharp profile and a coarse, grainy texture, this mustard is commonly used to dress sandwiches, vinaigrettes, marinades and glazes or to accompany cold cuts. Customer reviews often note authentic flavor, consistent texture and versatility, with occasional comments about heat intensity and packaging concerns reported.
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Description
Distinctively tangy with a robust, slightly sharp profile and a coarse, grainy texture, this mustard is commonly used to dress sandwiches, vinaigrettes, marinades and glazes or to accompany cold cuts. Customer reviews often note authentic flavor, consistent texture and versatility, with occasional comments about heat intensity and packaging concerns reported.
Ingredients
Water, Mustard Seed 28%, Salt, Sugar, Food Acid (acetic), Turmeric, Marjoram, Thyme, Garlic Extract, Spice Extract. Mustard Allergen May Be Present Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.