No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mastro Genoa Sweet Salami Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Sweet, mildly spiced salami offers a tender, slightly chewy texture with a glossy, marbled appearance; flavor balances sweetness and savory notes. Commonly served thinly sliced on charcuterie boards, sandwiches, and antipasto platters. Customer reviews often note consistent quality, pleasant flavor, and good value. Shipping and packaging reliability is frequently mentioned.

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Ingredients

Pork, Salt, Sugars (dextrose), Spices, Red wine, Sodium ascorbate, Starter culture, Garlic, Sodium nitrate, Sodium nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mastro Genoa Sweet Salami is available at 9 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Meat · Slice

Flavor
SavorySaltyGarlickyUmami
Texture
ChewyDense
Commonly used for
SandwichSnackingGarnishing
Low FODMAP? Mastro Genoa Sweet Salami | Spoonful