No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mate Factor Mate Factor Functional Herbal Blends Herbal Tea, 20 ea Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Proprietary Blend Of Herbs: Organic Fennel Seed, Organic Peppermint Leaf, Organic Burdock Root, Organic Chicory Root, Organic Ginger Rhizome, Organic Cardamom Seed, Organic Licorice Root, Organic Coriander

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mate Factor Mate Factor Functional Herbal Blends Herbal Tea, 20 ea is available at 1 retailer

Walmart

About this product

Beverage · Pouch

Flavor
HerbaceousSpicy
Texture
Dried
Commonly used for
Drinking
Low FODMAP? Mate Factor Mate Factor Functional Herbal Blends Herbal Tea, 20 ea | Spoonful