Is MATERNE, GOGO SQUEEZ, FAST FRUIT SQUEEZABLE POUCHES, APPLE, MANGO, PINEAPPLE, BANANA, APPLE, MANGO, PINEAPPLE, BANANA Low FODMAP?
Why it's not low FODMAP
- apple juice concentrate
- apple concentrate
- mango
- apple
- banana
- pineapple
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Apple, Mango, Apple Concentrate, Pineapple, Banana, Apple Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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MATERNE, GOGO SQUEEZ, FAST FRUIT SQUEEZABLE POUCHES, APPLE, MANGO, PINEAPPLE, BANANA, APPLE, MANGO, PINEAPPLE, BANANA is available at 1 retailer
About this product
Fruit · Pouch


