Is Matt's Mexican Hot Chocolate Soft Baked Cookies, Mexican Hot Chocolate Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR, OILS (PALM, CANOLA OIL), BROWN SUGAR, INVERTED CANE SUGAR, WHITE CHOCOLATE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, EMULSIFIERS, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), EGGS, DATE PASTE (DATES, WATER), CANE SUGAR, CARAMEL COLOR, COCOA POWDER, NATURAL HOT CHOCOLATE POWDER, BAKING SODA, APPLE FIBER, SALT, VANILLA FLAVOR, CAYENNE PEPPER, CHILI POWDER, NATURAL MILK FLAVOR (NON DAIRY), NATURAL TOASTED MARSHMALLOW FLAVOR, NATURAL DOUBLE CHOCOLATE FLAVOR
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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