Is Mauna Loa Island Classics, 29 Oz. Vegetarian?


Ingredients
Dry Roasted Macadamias: Macadamia Nuts, Sea Salt, Maui Onion & Garlic Macadamias: Macadamia Nuts, Contains 2% Or Less Of: Corn Oil, Onion, Salt, Dextrose, Garlic, Maltodextrin, Spices, Yeast Extract, Soybean Oil, Hydrolyzed Corn Protein, Malic Acid, Natural Flavor, Honey Roasted Macadamias: Macadamia Nuts, Sugar, Honey, Contains 2% Or Less Of: Maltodextrin, Gum Acacia, Soy Lecithin, Kona Coffee Glazed Macadamias: Macadamia Nuts, Corn Syrup Solids, Dairy Butter (Milk), Contains 2% Or Less Of: Salt, Coffee, Corn Oil, Artificial Flavor, Soy Lecithin, Caramel Color, Milk Chocolate Macadamias: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor), Macadamia Nuts, Contains 2% Or Less Of: Resinous Glaze, Dextrin, High Maltose Corn Syrup, Cornstarch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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