Is Mauna Loa Macadamias Dry Roasted with Sea Salt - 6 Oz Low FODMAP?

Description
Dry-roasted macadamia nuts offer a toasted, savory sea-salt seasoning, pairing a crisp exterior with a dense, buttery interior. Commonly eaten straight from the bag, they are also used as salad toppers, baking mix-ins, or cocktail garnishes. Customer reviews note consistent roast, noticeable salt, occasional broken pieces, and good freshness overall.

Description
Dry-roasted macadamia nuts offer a toasted, savory sea-salt seasoning, pairing a crisp exterior with a dense, buttery interior. Commonly eaten straight from the bag, they are also used as salad toppers, baking mix-ins, or cocktail garnishes. Customer reviews note consistent roast, noticeable salt, occasional broken pieces, and good freshness overall.
Ingredients
macadamia nuts, sea salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


