Is Max Factor Masterpiece Max Mascara, Black/Brown 002 Low FODMAP?

Ingredients

Aqua, Glyceryl Stearate, Ammonium Acrylates Copolymer, Acrylates Copolymer, Quaternium-18 Hectorite, Propylene Glycol, Copernicia Cerifera, Triethanolamine, Synthetic Wax, Palmitic Acid, Stearic Acid, Propylene Carbonate, Lecithin, Oleic Acid, Alcohol, Glycerin, Polyvinyl Alcohol, Benzyl Alcohol, Panthenol, Phenoxyethanol, Methylparaben, Ethylparaben, Sodium Laureth Sulfate, Propylparaben, Trisodium EDTA, Xanthan Gum, Simethicone, Myristic Acid, Potassium Sorbate, EDTA, Methylcellulose, Benzoic Acid, Sorbic Acid, [+/- CI 77007, CI 77491, CI 77492, CI 77499, CI 77891]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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