No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maxine's Burn Choc Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maxine’s Protein Blend (soy Protein Isolate, Whey Protein Concentrate (from Milk), Calcium Caseinate (from Milk), Whey Protein Isolate (from Milk)), No Added Sugar Protein Milk Chocolate (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Lecithin), Glycerine, Polydextrose, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Flavour, Polydextrose, Hydrolysed Collagen, Inulin, Tapioca Starch, Flavours, Cocoa Powder, Salt, Green Coffee Extract, L-carnitine, Hydroxy Citric Acid, Green Coffee Extract, Phaseolamin, Sweetener (955). Contains Milk and Soy. May be present Peanuts, Tree Nuts, and Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go