No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MaxiNutrition Premium Protein Bar Salted Caramel Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein Blend (34%) [Milk Proteins Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt), Hydrolysed Wheat Protein],, Humectant (Vegetable Glyperol), Milk Chocolate Flavour Coating (10%) [Sweeteners (Maltitol, Sucralose), Vegetable Oils (Palm Oil, Palm Kernel), Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings], Isomalto-Oligosaccharides, Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Hydrolysed Bovine Collagen, Sweetener (Maltitol), Corn Fibre, Toffee Pieces (2%) [Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Butter Oil (Milk), Powdered Cellulose, Natural Flavouring, Processing Aid (Wax Coating (Coconut Oil, Rapeseed Oil, Carnauba Wax)], Natural Flavourings, Colours (Plain Caramel), Emulsifier (Sunflower Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
SweetSalty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast