Is Mayfield Creamery Ice Cream, Premium, Banana Split Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherries
  • high fructose corn syrup corn starch - modified
  • high fructose corn syrup corn syrup
  • buttermilk
  • skim milk bananas
  • pineapple
  • banana split base
  • natural flavor
  • +1 more

cherries

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
high fructose corn syrup corn starch - modified
high fructose corn syrup corn syrup
buttermilk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Buttermilk, Cream, Sugar, Chocolate Fudge Syrup [Corn Syrup, Water, Cocoa Processed With Alkali, High Fructose Corn Syrup Corn Starch - Modified, Salt, Potassium Sorbate (Preservative), Citric Acid, Natural Flavor, Banana Split Base (Pineapple, High Fructose Corn Syrup Corn Syrup, Cherries, Locust Bean Gum, Citric Acid, Natural Flavor, Xanthan Gum, Turmeric Extract (Color), Yellow 6, Red 40], Corn Syrup Pecans (Pecans, Cottonseed Oil Butter, Salt, Skim Milk Bananas, Contains Less Than 2% Of Whey, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Citric Acid, Ascorbic Acid, Pectin, Carrageenan, Annatto (Color).

Check Mayfield Creamery Ice Cream, Premium, Banana Split against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayfield Creamery Ice Cream, Premium, Banana Split is available at 1 retailer

IGA

About this product

Ice Cream · Frozen

Flavor
FruityRich
Texture
CreamySmooth
Commonly used for
Snacking