Is Mayfield Creamery Ice Cream, Premium, Birthday Cake Low FODMAP?
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Ingredients
Buttermilk, Cream, Sugar, Corn Syrup, Frosting Ribbon [Sugar, Water, High Fructose Corn Syrup Food Starch - Modified, Titanium Dioxide (Color), Natural And Artificial Flavors, Salt, Potassium Sorbate (Preservative), Blue 1], Cookie Freckles (Sugar, Coconut Oil, Buttermilk Powder, Natural Flavor, Titanium Dioxide, Yellow 6 Lake Yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes), Skim Milk, Contains Less Than 2% Of Whey, Natural Flavor, Corn Starch, Modified, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Titanium Dioxide And Annatto (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.