Is Mayfield Creamery Krunch Bars, Strawberry, 6 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • nonfat milk
  • bleached wheat flour
  • natural and artificial flavors
  • 2% of whey
  • 2% of natural flavors
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Ice Cream Shell: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Natural Flavors, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Flavored Core: Water, Skim Milk, Cream, Contains Less Than 2% Of Whey, Citric Acid, Natural And Artificial Flavors, Red 40, Blue 1, Cake Crunch: Bleached Wheat Flour, Palm Oil, Contains 2% Or Less Of Salt, Baking Soda, Artificial Flavors, Soy Lecithin, Red 3, Dip Coating: Soybean Oil, Coconut Oil, Nonfat Dry Milk, Salt, Artificial Flavor

Check Mayfield Creamery Krunch Bars, Strawberry, 6 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayfield Creamery Krunch Bars, Strawberry, 6 Pack is available at 3 retailers

Harris TeeterIGAVitacost

About this product

Ice Cream · Bar

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go