Is Mayfield Creamery Krunch Bars, Strawberry, 6 Pack Low FODMAP?
Why it's not low FODMAP
- skim milk
- nonfat milk
- bleached wheat flour
- natural and artificial flavors
- 2% of whey
- 2% of natural flavors
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Ice Cream Shell: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Natural Flavors, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Flavored Core: Water, Skim Milk, Cream, Contains Less Than 2% Of Whey, Citric Acid, Natural And Artificial Flavors, Red 40, Blue 1, Cake Crunch: Bleached Wheat Flour, Palm Oil, Contains 2% Or Less Of Salt, Baking Soda, Artificial Flavors, Soy Lecithin, Red 3, Dip Coating: Soybean Oil, Coconut Oil, Nonfat Dry Milk, Salt, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mayfield Creamery Krunch Bars, Strawberry, 6 Pack is available at 3 retailers
About this product
Ice Cream · Bar


