No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maynards 90 Fun Treats Natural And Artificial Flavour Candy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Assorted fruit-flavored candies present a mix of soft, chewy textures and concentrated fruity taste, often enjoyed for snacking, party bowls, and sharing. Reviewers commonly note enjoyable flavor variety and convenience for gatherings, while some mention excessive stickiness, lingering sweetness, and occasional packaging inconsistencies affecting portioning and freshness and kid-friendly appeal.

Ingredients

Sour Patch Kids: Sugar, glucose syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavor, color (with tartrazine).Swedish Fish: Sugar, glucose syrup, modified corn starch, carnauba wax, citric acid, mineral oil, natural and artificial flavor, color (with tartrazine) Swedish Berries: Sugar, glucose syrup, modified corn starch, carnauba wax, citric acid, mineral oil, natural and artificial flavor, color. Fuzzy Peach: Sugar, glucose syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavor, color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maynards 90 Fun Treats Natural And Artificial Flavour Candy | Spoonful