Is Maynards Sweetish Berries Low FODMAP?
Description
Soft, coated, berry-shaped gummies deliver a sweet-tart flavor with a chewy, slightly firm bite. Often enjoyed as an everyday snack, party candy, or movie treat, reviewers note consistent sweetness, occasional excessive stickiness, and varying sour intensity. Popular for sharing; packaging convenience is frequently mentioned and suited to casual snacking occasions.
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Description
Soft, coated, berry-shaped gummies deliver a sweet-tart flavor with a chewy, slightly firm bite. Often enjoyed as an everyday snack, party candy, or movie treat, reviewers note consistent sweetness, occasional excessive stickiness, and varying sour intensity. Popular for sharing; packaging convenience is frequently mentioned and suited to casual snacking occasions.
Ingredients
Sugars (sugar, glucose syrup), Modified corn starch, Citric acid, Mineral oil, Carnauba wax, Artificial flavour, Allura red.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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