Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Maynard's Wine Gums 315g (11.1oz) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, chewy fruit-flavored gums offering a mix of sweet-tangy profiles across assorted flavors. Texture ranges from resilient chew to softer center when warmed. Commonly eaten as a candy snack, shared at gatherings, used in movie nights or party bowls; reviews note nostalgic taste, strong chew, and value per customer feedback.

Ingredients

Glucose Syrup, Sugar, Modified Corn Starch, Gelatin, Acetic Acid, Carnauba Wax, Mineral Oil, Natural and Artifical Flavours, Colour (with Tartrazine). Contains no wine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maynard's Wine Gums 315g (11.1oz) | Spoonful