Is MAYO Gluten Free?

Ingredients

WATER, SOYBEAN OIL, STEAK SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, CELERY SEED), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), VINEGAR, MODIFIED FOOD STARCH*, HORSERADISH, EGG YOLKS, DRIED GARLIC, CONTAINS LESS THAN 2% OF SALT, EGGS, SPICE, LEMON JUICE, MUSTARD FLOUR, PHOSPHORIC ACID*, VITAMIN E ACETATE, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL FLAVOR, OLEORESIN PAPRIKA, PHYLLOQUINONE (VITAMIN K1)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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