Is Mayver's High Protein Granola Mixed Berries 400g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural flavours

natural flavours

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WHOLEGRAIN ROLLED OATS (44%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEAT PROTEIN, PREBIOTIC CHICORY ROOT FIBRE, BROWN RICE SYRUP, GOLDEN SYRUP, SUNFLOWER OIL, BLACKCURRANT INFUSED RICE FLAKES (4%), PEPITAS, NATURAL FLAVOURS, SWEETENED CRANBERRIES (1%), PEANUT PASTE, TAPIOCA STARCH, FREEZE DRIED RASPBERRIES (0.3%), SALT, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROLS), MONK FRUIT EXTRACT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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