Is Mayver's Natural Health Bars Salted Caramel Peanut Butter Vegan?
Description
This bar offers sweet-and-salty flavor with a creamy, slightly crunchy texture; users report it delivers consistent portioning and holds together during handling. Common uses include on-the-go snacking, pre- or post-activity bites, and lunchbox additions. Reviewers commonly cite satisfying taste, chewiness, and convenient portability. Some note minor variation in sweetness occasionally.
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Description
This bar offers sweet-and-salty flavor with a creamy, slightly crunchy texture; users report it delivers consistent portioning and holds together during handling. Common uses include on-the-go snacking, pre- or post-activity bites, and lunchbox additions. Reviewers commonly cite satisfying taste, chewiness, and convenient portability. Some note minor variation in sweetness occasionally.
Ingredients
PEANUTS [47%], DATES, SOLUBLE TAPIOCA FIBRE, FABA BEAN PROTEIN, PEANUT FLOUR, COCONUT, NATURAL CARAMEL FLAVOUR (<1%), MACA POWDER, SUNFLOWER LECITHIN, SEA SALT (<1%). CONTAINS: PEANUTS. MAY CONTAIN MILK, SOY, EGG, SESAME, ALMOND, HAZELNUT, BRAZIL NUT, CASHEW, WALNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIOS, SULPHITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.