Is Mayver's Natural Health Bars Salted Caramel Peanut Butter Vegetarian?
Description
This bar offers sweet-and-salty flavor with a creamy, slightly crunchy texture; users report it delivers consistent portioning and holds together during handling. Common uses include on-the-go snacking, pre- or post-activity bites, and lunchbox additions. Reviewers commonly cite satisfying taste, chewiness, and convenient portability. Some note minor variation in sweetness occasionally.
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Description
This bar offers sweet-and-salty flavor with a creamy, slightly crunchy texture; users report it delivers consistent portioning and holds together during handling. Common uses include on-the-go snacking, pre- or post-activity bites, and lunchbox additions. Reviewers commonly cite satisfying taste, chewiness, and convenient portability. Some note minor variation in sweetness occasionally.
Ingredients
PEANUTS [47%], DATES, SOLUBLE TAPIOCA FIBRE, FABA BEAN PROTEIN, PEANUT FLOUR, COCONUT, NATURAL CARAMEL FLAVOUR (<1%), MACA POWDER, SUNFLOWER LECITHIN, SEA SALT (<1%). CONTAINS: PEANUTS. MAY CONTAIN MILK, SOY, EGG, SESAME, ALMOND, HAZELNUT, BRAZIL NUT, CASHEW, WALNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIOS, SULPHITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.