Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mayver's Unsalted Smunchy Peanut Butter 375g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Offers a mildly nutty, roasted flavor with a semi-smooth, slightly chunky texture that spreads easily yet retains small crunchy bits. Consumers commonly use it on toast and sandwiches, in baking and sauces, or blended into smoothies. Reviews note consistent spreadability, authentic taste, and pleasant balance between creaminess and crunch appeal.

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Ingredients

100% Roasted Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayver's Unsalted Smunchy Peanut Butter 375g is available at 1 retailer

Woolworths

About this product

Nut Butter · Spreadable

Flavor
ButteryEarthy
Texture
Creamy
Commonly used for
SpreadSandwich FillingSnack