Is Mc Cormick Onion Salt Low FODMAP?
Description
This seasoned blend delivers a pronounced savory aroma and sharp, punchy flavor with a fine, granular texture that disperses evenly. Commonly used to season meats, vegetables, soups, dressings, and rubs, reviewers note consistent seasoning, convenient shaker packaging, quick flavor boost, occasional clumping in humid storage, and reliable everyday utility value.
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Description
This seasoned blend delivers a pronounced savory aroma and sharp, punchy flavor with a fine, granular texture that disperses evenly. Commonly used to season meats, vegetables, soups, dressings, and rubs, reviewers note consistent seasoning, convenient shaker packaging, quick flavor boost, occasional clumping in humid storage, and reliable everyday utility value.
Ingredients
Salt, Onion, Sodium silicoaluminate (To make free flowing) and extractives of onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.