No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCain Breakfast Savoury Homefries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp-edged, tender-centered diced potato pieces deliver a savory, mildly seasoned flavor and a firm-yet-fluffy texture when baked, fried, or air-fried; commonly used as a breakfast side, skillet addition, or brunch shortcut. Reviewers note reliable taste and convenience but sometimes report uneven crisping depending on cooking method and occasional texture inconsistency.

Ingredients

Potatoes, Canola Oil, Wheat Flour, Modified Corn Starch, Corn Flour, Garlic Powder, Onion Powder, Spices, Sodium Phosphates (to Retain Natural Colour), Sugars (dextrose), Dehydrated Parsley. Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Breakfast Savoury Homefries | Spoonful