Is McCain Breakfast Shredded Hashbrowns Low FODMAP?
Description
Golden, mildly savory shreds offer a crisp exterior and tender interior when baked or fried, commonly used for quick morning plates, skillet hash, or as a side. Reviewers often cite reliable convenience, consistent browning, and satisfying crunch, with occasional notes about variable portioning and uneven thawing during preparation and reheating.
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Description
Golden, mildly savory shreds offer a crisp exterior and tender interior when baked or fried, commonly used for quick morning plates, skillet hash, or as a side. Reviewers often cite reliable convenience, consistent browning, and satisfying crunch, with occasional notes about variable portioning and uneven thawing during preparation and reheating.
Ingredients
potatoes, sea salt, sodium phosphate (to retain natural colour), sugars (dextrose).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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