Is McCain Crispy Sweet Potato Fries 500g Low FODMAP?
Description
Golden orange fries offer a sweet, earthy flavor with a crisp exterior and tender interior; users report they achieve best texture when baked or air fried, serving as a side, snack, appetizer alongside dips and burgers. Reviews note consistent sweetness, occasional uneven crisping, and easy preparation; they appeal to families.
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Description
Golden orange fries offer a sweet, earthy flavor with a crisp exterior and tender interior; users report they achieve best texture when baked or air fried, serving as a side, snack, appetizer alongside dips and burgers. Reviews note consistent sweetness, occasional uneven crisping, and easy preparation; they appeal to families.
Ingredients
Sweet Potato (90%), Batter (Maize Flour, Rice Flour, Modified Maize Starch, Tapioca Starch, Salt, Maize Dextrin, Raising Agent (E450), Stabiliser (E415), Turmeric Extract, Colour (Paprika Extract), Sunflower Oil).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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