Is McCain Deep'n Delicious® Cookies & Cream Cake Vegan?

Ingredients

Sugar, Water, Wheat Flour, Soya Oil, Liquid Whole Egg, Hydrogenated Coconut Oil, Glucose Solids, Skim Milk Powder, Glycerin, Dextrose, Mono- And Di-glycerides (To Maintain Icing Texture), Cocoa, Rice Starch, Citrus Fibre, Ground Flaxseed, Salt, Natural Vanilla Flavour, Baking Powder, Canola Oil, Natural Cookie Cream Flavour, Agar, Sodium Bicarbonate, Contains: Milk, Egg, Wheat, May Contain Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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