Is McCain Gluten Free Crispy Skin On Fries Low FODMAP?
Description
Skin-on fries deliver a savory potato flavor with a crisp exterior and fluffy interior; reviewers report dependable crunch when oven-baked or air-fried, and occasional variability in doneness. Commonly served as a side for sandwiches, burgers, or casual meals, they are praised for easy preparation and satisfying texture and quick reheating.
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Description
Skin-on fries deliver a savory potato flavor with a crisp exterior and fluffy interior; reviewers report dependable crunch when oven-baked or air-fried, and occasional variability in doneness. Commonly served as a side for sandwiches, burgers, or casual meals, they are praised for easy preparation and satisfying texture and quick reheating.
Ingredients
Potatoes (93%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Batter (Modified Potato Starch, Rice Flour, Dextrin, Pea Fibre, Stabiliser (Xanthan Gum), Pea Protein), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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